Healthy Weight Loss
all natural quick fix weight loss
This program is for those of us who want to jump start our weight loss with a small investment of time. Or perhaps we just have a wedding, or baptism to go to, and we want to lose a few kilos before we go. Or we simply want to look refreshed, and thinner.
This program is an intense 7-day program using all natural products (consisting of fruits, vegetables, and micronutrients). You will not only lose 1-3 kilos, but you will also look better, feel better, and learn a little about your body and healthier eating.
Timing: monthly, contact us for details
weight loss and spa weekend
This program is for those who would like a weekend of learning, rest and relaxation. We offer two choices: for those who want to get away from the city, we will have a Spa Weekend at a local Thessaloniki Hotel. For those who want to get away, and time to rest, decompress, and enjoy the relaxing benefits of time alone, we offer a serene setting in Halkidiki.
Peak performance in Business: Seminar and Detox Program for Women in Business Seminar and Weight Loss Program in Halkidiki, Greece. Program is designed for Managers and Owners of businesses who would like to improve their performance and revenue via creativity, clarity and focus. The program encourages participants to analyse and rethink their business challenges while identifying solutions which enhance performance and results. Detoxification is based on a nutrient enriched health program, supervised by Jill Karlsson Kazikos. Business seminars in communication, mission and vision, sales and time management.
Both programs provide an introduction to AHS DETOX for those who have never tried a fasting program, and a peaceful environment for those who have tried our program, and wish to continue. Also included are seminars in body care, how to improve digestion and metabolism, shiatsu and pilates.
Timing: monthly, contact us for details
Detoxification for Optimal Health
health and general DETOX (2 weeks)
This program is an intensive Detoxification for those who are either experiencing some unpleasant symptoms, commonly associated with toxins in our bodies, or for those who simply want to improve their general health.
Timing: monthly, contact us for details
weight loss and enhanced health with detoxification
3 week program. This program is geared to those who want to lose weight, but not diet. Participants will lose 3 - 5 kilos with all natural foods. We provide instruction and information so you can learn how to make constructive changes in your eating habits and lifestyle. These changes will have positive impact on your health AND your weight.
Timing: monthly, contact us for details
DETOX level 2 and 3
3 week program. For those who have completed our Detox Level 1 and wish to continue, we offer DETOX Level 2. People who repeat detox will lose 5 - 7 kilos in total, plus they will also experience the benefits of better health on a deeper level. Level 2 introduces food fantasies and preparation as well as coaching, and interactive seminars on nutrition and sustainable lifestyle systems.
Timing: monthly, contact us for details
sustainable weight loss
four 3-week sessions, dates. This program is for those who wish to lose weight and keep it off. Particpants will lose 10-15 kilos. We provide systems for changing old habits to new healthier habits, instruction on how to use foods to build your immunity and protect you and your family from flu and illness. We also introduce life tools for managing work, relationships, and health, and recipe templates to change your kitchen with healthier (and tastier!) foods.
Timing: monthly, contact us for details